Daily consumption of Shatavari is recommended in Ayurveda. Shatavari boosts immunity due to its Rasayana (Rejuvenating) property and helps in weight gain due to its Balya property.
Sattvam Ragi Oats Breakfast options are a perfect mixture of two superfoods RAGI & OATS in powdered form. You can make porridge or have it as a milkshake.
- Ragi - Keeps body cool in summer
- Oats are incredibly nutritious
- Shatavari helps boost Immunity
- Vidarikand is good for muscle tone